1. “Lose 30 pounds in 30 days.
2. Fat is bad for you.
3. Carbohydrates are bad for you.
4. Lose weight by not eating.
5. Don’t eat after 6 p.m.
6. Salad bars are healthy.
7. Diet sodas aid weight loss.
8. You shouldn’t step on a scale.
9. You can lose weight with a pill.
10. You have to join the gym.
According to MSN Health, by Susan Woodward
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