in: Health and Fitness , workoutsAugust 17, 2011Women's Exercises Men Should Do - Pilates
by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several pilates moves into exercises that men would want to add to their workouts. PLAY VIDEO

in: Health and Fitness , yogaMarch 31, 2011Anti-Gravity Yoga Technique and Impressive Poses
by Shana Troy
Certified AntiGravity Yoga Instructor Shana Troy demonstrates some fun and challenging moves using the AntiGravity Hammock for WatchMojo. PLAY VIDEO

in: Health and Fitness , yogaMarch 29, 2011Anti-Gravity Yoga
by Veronica Delfino
WatchMojo discovers a new and creative way to tone your muscles, build strength and to have fun while you work hard. PLAY VIDEO

in: Health and Fitness , workoutsMarch 11, 2011STOTT Pilate Exercises
by Veronica Delfino
STOTT Pilates instructor, Gabrielle Martin shows WatchMojo some pilate exercises that can be done on the mat or with equipment. PLAY VIDEO

in: Health and Fitness March 10, 2011What is STOTT Pilates?
by Veronica Delfino
WatchMojo discovers STOTT PILATES, which promises to improve core strength and balance the muscles around the joints, improving the way your body functions, looks and feels. PLAY VIDEO

in: Health and Fitness , workoutsMay 6, 2009Nia Technique: Mind-Body Fitness Fusion Workout
by Veronica Delfino
Watchmojo.com takes a look at a a workout that is inspired by your body's movement. PLAY VIDEO