Essentrics Workout: Demo - Basic Stretches, Tips
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows WatchMojo three basic stretches that we can use to get started.
in: Health and Fitness , workoutsNovember 10, 2011Essentrics Workout: Demo - Basic Stretches, Tips
by Sahra Esmonde-White
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows WatchMojo three basic stretches that we can use to get started. PLAY VIDEO
in: Health and Fitness , workoutsNovember 8, 2011Essentrics Workout: Stretching and Strengthening Benefits
by Rebecca Brayton
Essentrics is about stretching and strengthening at the same time. WatchMojo speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provide PLAY VIDEO
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by Mihaela Coman
In this video, WatchMojo speaks to professional skateboarder Greg Lutzka about how he got into skateboarding, how he keeps his passion alive for the sport alive and how he copes with injuries. PLAY VIDEO
in: Sports , athlete biographies, biographiesSeptember 23, 2011Biography: Venus and Serena Williams - Tennis Stars
by Rebecca Brayton
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in: Health and Fitness , workoutsAugust 2, 2011Exercises to Treat Rotator Cuff Injuries at Home
by Veronica Delfino
In this video, WatchMojo learns some exercises that can be done at home to strengthen your shoulders while you recover from a rotator cuff injury. PLAY VIDEO
in: Health and Fitness July 26, 2011Clinical Exercises to Treat Rotator Cuff Injuries
by Veronica Delfino
In this video, WatchMojo learns some exercises that can be done with an athletic therapist in order to treat rotator cuff injuries and strengthen the shoulder muscles. PLAY VIDEO
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by Veronica Delfino
In this video, WatchMojo get some tips to preparing for your next marathon and a tutorial on the right and wrong ways to run. PLAY VIDEO
in: Sports February 25, 2011Interview with Pro Snowboarder Alex Cantin
by Stephanie Ng Wan
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in: Health and Fitness , workoutsOctober 22, 2010Exercises to Prevent and Address ACL Injuries
by Veronica Delfino
The X-Fit team shows WatchMojo a workout that will strengthen a common injury area; the anterior cruciate ligament. PLAY VIDEO
in: Lifestyle and Leisure July 14, 2010Hip Hop Dance Group Irratik: Behind-the-Scenes
by Mihaela Coman
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in: Sports May 27, 2010Pillow Fight: Tryouts and Training
by WatchMojo.com
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in: Sports May 20, 2010Pillow Fight: Girl-on-Girl Grappling
by WatchMojo.com
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in: Sports December 19, 2009FMX - Freestyle Motocross
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in: Lifestyle and Leisure October 5, 2009Home Safety Tips To Keep Kids Safe Part 1
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Learn essential tips on how to child proof your home. PLAY VIDEO
in: Health and Fitness January 25, 2008Solve Your Posture Problems with a Chiropractor
by Purna
Solve Your Posture Problems with a Chiropractor. PLAY VIDEO
in: Health and Fitness January 8, 2008What is Chiropractic Care?
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