in: Health and Fitness , workoutsDecember 19, 2011Kettlebell Workout For Women
by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial. PLAY VIDEO

in: Health and Fitness , how to , workoutsDecember 8, 2011Travel Workout: Exercise In Your Hotel Room
by Haskel Garmaise
In this video, Victoria Park trainer Haskel Garmaise shows WatchMojo a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine. PLAY VIDEO

in: Health and Fitness , how to , workoutsNovember 22, 2011Kettlebell Turkish Get-Up: Shoulder Strength Exercise
by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints. PLAY VIDEO

in: Health and Fitness , how to , workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

in: Health and Fitness , how to , nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

in: Health and Fitness June 20, 2011Beginner's Weightlifting and Resistance Training for Women
by Veronica Delfino
In this video, WatchMojo speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout. PLAY VIDEO

in: Health and Fitness June 20, 2011Advanced Weightlifting and Resistance Training for Women
by Veronica Delfino
In this video, WatchMojo speaks to Fitness Expert Shelly McDonald to find out more about how women can warm up properly and avoid injury when incorporating resistance training and weightlifting into their workout. PLAY VIDEO

in: Health and Fitness , how to , workoutsJune 9, 2011Basic Kettlebell Exercises: Demonstration
by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us the basics of kettlebell training. PLAY VIDEO

in: Health and Fitness , how to , workoutsJune 9, 2011Introduction to Using Kettlebell Weights
by Veronica Delfino
In this video, WatchMojo speaks to certified Kettlebell instructor Mike Pellegrini about using kettlebell weights while you train. PLAY VIDEO

in: Health and Fitness , workoutsMay 18, 201110 Day Intensive Lingerie Workout
by Annick Robinson
WatchMojo reveals a 10 day workout that stars actually follow to get camera-ready. PLAY VIDEO

in: Health and Fitness , yogaMay 17, 2011Yoga Poses Done on A Wall
by Veronica Delfino
WatchMojo discovers another way to practice yoga - using a wall! PLAY VIDEO

in: Health and Fitness , workoutsMay 4, 2011The Hills' Audrina Patridge's Workout
by Veronica Delfino
Discover a workout that will get you the celebrity body we all wish we could have. WatchMojo discovers a workout that is hard, but will transform your body in a month's time. PLAY VIDEO

in: Health and Fitness , workoutsFebruary 23, 2011The Jessica Biel Butt Workout
by Veronica Delfino
Train like celebrity Jessica Biel with WatchMojo so that you can show off a butt like hers. PLAY VIDEO

in: Sports November 23, 2010How to Ride a Unicycle: Basics
by Rebecca Brayton
The unicycle can be embraced both as a hobby and as a mode of transportation. WatchMojo gets an introductory lesson from a pro on how to get started when riding a unicycle. PLAY VIDEO

in: Sports November 23, 2010How To Ride a Unicycle: Tricks
by Rebecca Brayton
It's tough enough to stay balanced on a unicycle. Now it's time to try some tricks! WatchMojo gets a look at a few of the most common tricks you’ll pick up once you’re comfortable on one wheel. PLAY VIDEO

in: Sports September 29, 2010New Extreme Sport: Unicycle
by Rebecca Brayton
A unique and new extreme sport, unicycling is a great way to get fresh air and exercise, and to break the ice and meet new people. WatchMojo chats with some talented unicyclers to learn what they love about the sport. PLAY VIDEO

in: Health and Fitness , workoutsSeptember 27, 2010Workout With Professional Hockey Players Off The Ice
by Veronica Delfino
Want to train like the pros? Strength and conditioning coach Paul Gagne takes WatchMojo through the workout his professional hockey players go through. PLAY VIDEO

in: Health and Fitness , workoutsSeptember 26, 2010Cardio Kickboxing Exercises: Kicks
by
The moves in cardio kickboxing are always simple and clean when done properly. Learn how to perform CKB basic kicks correctly for your next workout on WatchMojo. PLAY VIDEO

in: Sports September 22, 2010What Is A Unicycle? How-To Overview
by Rebecca Brayton
Though unicycles have been around for over a century, it’s only recently they’ve been adapted as an extreme sport. WatchMojo gets an overview on the sport of unicycling to learn how to get started. PLAY VIDEO

in: Health and Fitness , workoutsSeptember 20, 2010Cardio Kickboxing Exercises: Stances and Punches
by
The moves in cardio kickboxing are always simple and clean when done properly. Learn how to perform CKB stances and punches correctly for your next workout on WatchMojo. PLAY VIDEO