in: Health and Fitness , workoutsMarch 11, 2011STOTT Pilate Exercises
by Veronica Delfino
STOTT Pilates instructor, Gabrielle Martin shows WatchMojo some pilate exercises that can be done on the mat or with equipment. PLAY VIDEO

in: Health and Fitness March 10, 2011What is STOTT Pilates?
by Veronica Delfino
WatchMojo discovers STOTT PILATES, which promises to improve core strength and balance the muscles around the joints, improving the way your body functions, looks and feels. PLAY VIDEO

in: Health and Fitness , workoutsJanuary 21, 2011Pole Dance Workout for Beginners
by Suyin Monette
There’s a lot more to pole dancing than meets the eye. WatchMojo learns the basic techniques involved in pole dance fitness, and checks out the moves you will learn in your first pole dancing class. PLAY VIDEO

in: Sports October 13, 2010How To Play Darts: Tips for Beginners
by Rebecca Brayton
Throwing darts is a popular pub activity, but when played at a professional level it's in a whole new league. WatchMojo works on our stance, grip, aim and shot and gives some advice to new dart players. PLAY VIDEO

in: Health and Fitness August 18, 2009Running Tips for Beginners
by Tiffanie Caracassis
Whether on a treadmill, on the pavement or in the sand there is a proper method to running. Learn the tips that will help beginners and experienced runners alike! PLAY VIDEO