advertise

Kettlebell Workout For Women

in: workouts hosted by Mike Pellegrini

Kettlebell Workout For Women Kettlebell training isn't just something men can do. Women are more than able to train with these types of weights. In fact, kettlebell workouts may be an even better way to train for a fitter body and to lose weight! In this WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial.

You might also like
You might also like
Introduction to Using Kettlebell Weights

Introduction to Using Kettlebell Weights

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

Basic Kettlebell Exercises: Demonstration

Basic Kettlebell Exercises: Demonstration

Kettlebell Exercises For Your Core

Kettlebell Exercises For Your Core

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

Beginner's Weightlifting and Resistance Training for Women

Beginner's Weightlifting and Resistance Training for Women

Advanced Weightlifting and Resistance Training for Women

Advanced Weightlifting and Resistance Training for Women

Exercises to Treat Rotator Cuff Injuries at Home

Exercises to Treat Rotator Cuff Injuries at Home

LATEST WM VIDEOS
LATEST WM VIDEOS

EDITOR'S PICKS

Auto

Business and Technology


Comedy

Education

Fashion


Film

Health and Fitness

Lifestyle and Leisure


Music

Politics and History

Science and Space


Sports

Travel

Video Games