You hear a lot about superfoods, but mainly how great they are to have in your diet. Here’s another list of foods you should consider throwing in your grocery basket:
Beets - Why they’re healthy: Folate and betaine (which can help lower your risk of heart disease), and their pigments may help fight cancer.
How to eat them: Not from a jar, but fresh and uncooked. continue reading...
ORLANDO, Fla., Feb. 25 /PRNewswire/ — Did you make grand plans to eat healthier and exercise more in 2008 but still find yourself having a soda and cold pizza for breakfast? Well, it is never too late to implement your New Year’s resolutions and Sun Shower(TM) has a variety of 100% Nectarine Juices that can help you have a healthier 2008.
“It’s not too late to have a healthy and great 2008,” said Chris New, founder, chairman and CEO of NBI Juiceworks, producers and distributors of Sun Shower(TM) 100% Nectarine Juices. “Sun Shower(TM) 100% Nectarine Juices are a great way to add vitamins and nutrients to your diet. Just by drinking eight ounces of Sun Shower(TM) a day, you will be getting the equivalent of two servings of fruit which is 40 percent of the recommended daily fruit consumption.” continue reading...
