Happy National Popcorn Day! continue reading...
There are many reasons you may have to want to eat more fiber. It may be as part of a weight-loss plan, you may just need to get “regular,” but basically it’s just a part of a balanced diet. Here are some ways to sneak that extra fiber into your everyday diet: continue reading...
Business student Cary Silverman, after seeing students sneaking alcohol into the movies, has invented alcohol-flavored popcorn. There’s beer and pina colada - and the inventor swears they taste like the real thing. Read more… continue reading...
Eating healthy is tough enough, without certain junk foods disguising themselves as healthy choices. Here is a list of some of the worst culprits, and some better alternatives:
Baked potato chips: May be low in fat, but they’re still high in calories and aren’t nutritionally beneficial.
Alternative: Popcorn - Still salty and crunchy, but high in fiber and lower in calories. continue reading...
