Yup, you read that correctly! This macaroni and cheese recipe by Eat This, Not That replaces the base of cream and butter–a recipe for caloric calamity, with bechamel–butter, flour, and milk–which helps cut the calories in half.
Salty, sweet, greasy, but always bad for you- cravings make being on a diet that much more difficult! continue reading...
Who doesn’t enjoy a grilled cheese or a plate of mac’n'cheese? The problem is that most foods we enjoy the most are creamy, cheesy and oh so very fattening. continue reading...
