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Eliminating added sugars from your diet doesn’t mean that you can’t enjoy a sweet treat! continue reading...

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The new McCormick Recipe Inspirations collection puts flavorful twists on traditional recipes that will impress everyone at your dinner table. Recipe Inspirations makes trying McCormick’s best recipes fun and easy. Each packet includes pre-measured McCormick spices and herbs and a collectible recipe card. With just a few of your own fresh ingredients, you’ve got inspiration to make a memorable meal any night of the week. continue reading...

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Snacking can be a great way to lose weight! Eating smaller meals and snacks throughout the day will keep your hunger at bay so you’re not ready to eat everything once you get home. continue reading...

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No one knows the origins or the purpose of national bean day, but we thought of a way to celebrate- eat some beans! continue reading...

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The holidays are over and it’s time to detox from months of celebrating with rich, but fattening sauces, mouth-watering and sugary desserts and tasty, but calorie-rich cocktails. continue reading...

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Yup, you read that correctly! This macaroni and cheese recipe by Eat This, Not That replaces the base of cream and butter–a recipe for caloric calamity, with bechamel–butter, flour, and milk–which helps cut the calories in half.

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A healthy egg nog recipe? That’s right! Shape Magazine has a recipe for a cocktail that is packed with protein—and flavor—not calories. continue reading...

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Try this easy recipe, from Club House, for something that will be quick to prepare and will give your family a break from the rich and creamy holiday dinners. continue reading...

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Love Thanksgiving but hate the way you feel afterward? The holidays don’t always have to mean that you’re out of commission after dinner because you’re too full to move. You can enjoy a holiday meal and the rest of your evening as long as you make the right choices during dinner. continue reading...

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You’ve probably already heard this many time, but it still remains true today- breakfast is the most important meal of the day. continue reading...

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