Forget the sugary frozen mixes and celebrate Cinco de Mayo toasting a classic margarita! This recipe requires few ingredients so it’s extra important that you use the right one, as any change will affect the taste. continue reading...
The holidays are over and it’s time to detox from months of celebrating with rich, but fattening sauces, mouth-watering and sugary desserts and tasty, but calorie-rich cocktails. continue reading...
We shouldn’t consume any more than a teaspoon of salt a day, but salt seems to be hidden in everything! So much, that we’re getting more than double of the recommended daily amount.
“Chances are you’re getting almost twice that–and don’t even know it–because so much sodium is “hidden” in processed foods from spaghetti sauce to canned soup to frozen dinners, reports The Associated Press.” continue reading...
It seems that eating healthy has never been so difficult. With all this knowledge at our finger tips, we can arm ourself with an army of information to help us on our quest. And here’s just one more thing to think about when going healthy: sodium content. Fortunately, here’s a handy list of the 20 saltiest foods in America, as compiled by Men’s Health and brought to you by MSNBC. Now you can easily see what to avoid! Read more.. continue reading...
