LIFESTYLE BLOGS
LIFESTYLE BLOGS

This is the time of the year when the kitchen always smells great and when the table is full of delicious temptations. Eating smart doesn’t mean you can’t enjoy yourself, just make some

Oprah has come up with a list of foods to enjoy and foods to avoid so you’ll enjoy yourself without having to unbutton your pants. Here’s the best and worst choices for the holiday season.

COCKTAILS
Worst cocktail:
Gin and tonic (8 ounces)

Drink this instead:
Champagne

DIP
Worst dip:
Spinach and artichoke dip

Eat this instead:
Salsa (1/4 cup)

SIDE DISHES
Worst side:
Baked potato with butter and sour cream

Eat this instead:
Roasted red potatoes (1/2 cup)

HOT DRINKS
Worst hot drink:
White chocolate mocha (20 ounces)

Drink this instead:
Café au lait with peppermint syrup (20 ounces)

Continue for more tips Here.