12 Mar 2010

by: veronica

related tags: Diet and Eating Well | Medical Tests | Sleep | Medical Studies | Awareness | Gallery | alert | awareness | energy | how to | iron | magnesium | tips | vitamin E | what to eat | zinc |

The old saying has some truth to it- you are what you eat! continue reading...

01 Dec 2008

by: rebecca

related tags: Men | Women | Diet and Eating Well | Diseases & Illnesses | Health | anemia | bison | bladder cancer | Blood Pressure | Breast cancer | broccoli | buffalo | cholesterol | collard greens | flaxseed | gallbladder disease | health | heart disease | iron | meat | menopause | nutrition | osteoporosis | oyster | papaya | peanut butter | potassium | Prostate Cancer | protein | reproductive system | soy | tofu | tomato | vitamin c | watermelon | zinc |

Men and women have different nutritional needs - therefore there are foods that are more important for each to eat.  Here are a few, and why they’re important: continue reading...