The two men featured in the video above, Rob Hill and Clinton Shard are about to embark on an adventure of a lifetime to prove that IBD can’t stop them!
Hill and Shard are about to tackle the world’s highest peak in the intimidating Nepalese Himalayan mountain range from March 29 to April 19, 2010. Not only is this a feat to be proud of, but these men are battling Everest and IBD together with the help of IDEAS. continue reading...
It may sound too good to be true, but it isn’t. There are so many things that we can change in our day to easily get in more exercise. With a few simple moves, you can burn more calories, improve strength and flexibility, and get healthier all day long. continue reading...
