The FabFitFun Team discovered the good, the bad and the ugly choices that can appear on a Mexican Restaurant’s menu. continue reading...
When you turn down the burger and fries for a salad we know you have the best of intentions, but sometimes, with the creamy dressing and fattening toppings, that salad has a lot more fat and calories than a Big Mac! This doesn’t mean that you should start getting your lunch from the drive-through, it just means that you have to make smart decisions! Lucky for us the FabFitFun Team have put together these easy tips to make sure your salad is as healthy as it is tasty! continue reading...
This year you don’t have to wait until your New Year’s resolutions to start eating healthy! Try these healthy substitutions to your holiday favorite dishes that will cut calories, but not flavor. continue reading...
WatchMojo.com teamed up with Annick Robinson to develop a series that shares the five secrets to living a healthy lifestyle and benefiting from the results!
In this video, the intro to the series, you’ll learn why some people are always at the gym, but never seeing results. Robinson reveals the most important part of starting a transformation like this. continue reading...
If you’re one of the many woman who is trying to watch what she eats and go healthy you may be comforted to know that there’s a reason that you can’t stop at one cheesy fry! continue reading...
The easiest way to avoid sabotaging your diet is by having healthy snacks prepared ahead of time. With these snacks on the go ideas you’ll be prepared the next time that hunger strikes. continue reading...
Everyone feels great about their choice when they opt for the salad. Salads are a great way to pack more veggies into your diet, but be aware because not all salads are figure friendly. continue reading...
A study has found that some teens might be using vegetarianism as an excuse not to eat certain foods. Parents are unlikely to argue with their newly vegetarian children about their eating habits. While these vegetarian teens may be more likely to be a healthy weight, they are also more likely to binge eat. Read more… continue reading...
How does your home town stack up??? continue reading...
The Centers for Disease Control and Prevention recently assessed the health of the US population. Here are the cities they found to be healthiest:
