Chicken soup, Photo Credit: ellikelli
The website Divine Caroline has posted about seven health myths that people hold and how they actually aren’t as true as you might think! continue reading...
The “Start Something with Alesse” contest was developed to encourage girls to be creative. Contestants entered their ideas for new businesses, charities, etc., in the hopes of winning five thousand dollars. Alyssa Fontaine Reid - and her company “Planet Pounds” - is one of the finalists in the contest, and we spoke with her about how she hopes to end global malnutrition. (You can vote in the contest until February 13 here.)
WatchMojo - What made you enter the “Start Something with Alesse” Contest? continue reading...
Today is World Diabetes Day. continue reading...
Eating disorders are serious conditions that affect your health. continue reading...
This summer, don’t eat foods that will leave you feeling depleted, bloated, and tired. Making better food choices will have a positive impact on your leisure time. As athletes know, healthy food and plenty of water sustain your energy levels, fuel your muscles, and help you recover quickly. The food you eat on the road will serve as your traveling repair kit. continue reading...
As the weather gets warmer we bring out the brooms, vacuums and dusters to begin our yearly spring cleaning. We open the windows to let the fresh air in as we instinctively begin to spring clean our homes, removing clutter and toxins. continue reading...
If only we could all fall asleep so easily…
Many people find the post-holiday winter months difficult. Unnecessary stress, anxiety, muscle tension and irritability can take the enjoyment out of life and reduce wellbeing and mental performance. Dr. Rheaume-Bleue works with her patients to understand how to relieve chronic stress and anxiety naturally by strengthening the adrenal glands (which release hormones in response to stress) and improving nerve function. continue reading...
We already know that there are many poses in yoga to master, but did you also know that there were many different ways to practice yoga? continue reading...
Men can eat all the greasy, fried and processed foods that they like without gaining a pound! While us women have to watch everything we put into our mouths so that we don’t feel out pants getting a little too snug. continue reading...
Common causes for indigestion include overeating, eating too quickly, fatty or greasy foods, too much caffeine, too much alcohol, too much chocolate, nervousness, and emotional trauma. Translation: The holidays. continue reading...
