A new study finds that smokers may be subjecting others to toxins even when they smoke nowhere near them. “Third-hand” smoke is the phenomenon that occurs when contamination sticks around after the cigarette is put out. The authors of the study contend that, for example, if you smoke and then come into contact with your baby, toxins stick to your hair and clothing and are then transferred to the child. Also, breastfeeding mothers should be aware that these same toxins are transferred through breastmilk. continue reading...
Research shows there are many benefits of quitting smoking, even during day one.
Within 20 minutes:
Blood pressure decreases, and the pulse slows to its normal rate.
Temperature in the hands and feet increases to normal. continue reading...
There may be more than nicotine that’s stopping you from giving up smoking. Research shows that cigarettes are designed to manipulate your taste buds too! The natural and added flavors to tobacco make it even harder for someone to quit. continue reading...
