HEALTH BLOGS
HEALTH BLOGS
FACEBOOK ACTIVITY
category: health
30 May 2011

running-man.jpg

Exercising is great, but if you’re not following a proper diet you’re not going to see results. continue reading...

POST YOUR COMMENTS
category: health
21 Apr 2011

hf-f-budokon-alternate02.jpg

Want to get a body like a celebrity? Then you need to train hard and often like they do! Watch this video for a private Budokon demonstration from celebrity fitness trainer Cameron Shayne. continue reading...

POST YOUR COMMENTS
category: health
08 Mar 2011

emplty-plate.jpg

There’s no way around it- you need to cut calories from your diet to lose weight. If a diet of flavorless foods and water doesn’t sound like a lifestyle change you’re willing to make for your little black dress then you’re in luck! Men’s Health has come up with a list of easy changes you can make when cooking and ordering without having to eat cardboard. continue reading...

POST YOUR COMMENTS
category: health
09 Feb 2011

harley-trainer.jpg

Harley Pasternak has gotten celebrities like Katy Perry, Lady Gaga and Megan Fox into the the super-sexy, great shape that they’re in today. continue reading...

POST YOUR COMMENTS
category: health
07 Feb 2011

spinners.jpg

Losing weight is simple- you have to burn more calories than you eat. The idea is simple, but the practice can be a lot harder! continue reading...

POST YOUR COMMENTS
category: health
22 Dec 2010

popcorn-blue.jpg

Cut 700 calories from your dishes without even noticing they’re gone! continue reading...

POST YOUR COMMENTS
category: health
16 Dec 2010

christmas-dinner.jpg

This year you don’t have to wait until your New Year’s resolutions to start eating healthy! Try these healthy substitutions to your holiday favorite dishes that will cut calories, but not flavor. continue reading...

POST YOUR COMMENTS
category: health
15 Dec 2010

hf-f-5-steps-healthy-lifestyle-01-evaluation-veronicad-n-16×9.jpg

Deadlines, dinners and appointments are just some of the things that fill up our day-to-day schedule. continue reading...

POST YOUR COMMENTS
category: health
07 Dec 2010

eaten-marshmallow.jpg

The reason that more than half of Americans are over weight is because they’re eating more food than they need! continue reading...

POST YOUR COMMENTS
NEXT >>
LATEST WM VIDEOS
LATEST WM VIDEOS

EDITOR'S PICKS

AUTO

BUSINESS & TECHNOLOGY


COMEDY

EDUCATION

FASHION


FILM

HEALTH & FITNESS

LIFESTYLE & LEISURE


MUSIC

POLITICS & HISTORY

SCIENCE & SPACE


SPORTS

TRAVEL

VIDEO GAMES