Research shows that doing these simple, everyday activities have immunity boosting powers that help you stay not just happier but healthier too. Give your immune system a boost and try them today! continue reading...
“For nearly every challenging moment in life, there’s a yoga pose to help you feel better,” says celebrity yoga instructor Mandy Ingber with Shape.com, Jennifer Aniston’s go-to yogi. Try her mat cures, and get back to being yourself again. continue reading...
Deadlines, finances and kids can add up to a stressful day. Whether, physical or psychological our bodies react to stress in the same way. Most of the time, that means we start to crave sweet, salty, and high-fat foods because they stimulate the brain to release pleasure chemicals that actually do reduce tension. continue reading...
Researchers say that cannabis-based medications could slow down or prevent the onset of Alzheimer’s disease. In experiments, this type of medicine triggered the formation of new brain cells and cut inflammation linked to dementia. Read more… continue reading...
Scientists have discovered that a popular epilepsy drug can slow and reverse symptoms of Alzheimer’s disease. The drug, valproic acid, halts damage to the brain and actually improves memory. Read more… continue reading...
It has been found that moderate drinking is good for the heart. However, this same level of imbibing may be bad for the brain, a new study has found. People who drink alcohol - even the moderate amounts that help prevent heart disease - have a smaller brain volume than those who do not, according to a study in the Archives of Neurology. The implications of this finding, however, are not yet clear - meaning a smaller brain may not mean any cognitive functions are affected. Read more… continue reading...
