We may not have discovered the fountain of youth yet, but we can keep avoid losing years on our lives by going through our closets and cupboards. continue reading...
WatchMojo.com teamed up with Annick Robinson to develop a series that shares the five secrets to living a healthy lifestyle and benefiting from the results!
In this video, the intro to the series, you’ll learn why some people are always at the gym, but never seeing results. Robinson reveals the most important part of starting a transformation like this. continue reading...
The New Year is here and many of us have made resolutions to lose weight, be healthier and have more energy. The good news is that there is one resolution that can help you achieve all these goals- and that is to sleep more! continue reading...
Lose fat, gain strength and to live younger longer are the promises given by Dr. Natasha Turner, author of The Hormone Diet. continue reading...
In this video transport yourself in a soothing atmosphere and learn about the benefits of the hammam steam and the delicate perfumes of the Middle East. For more information Here continue reading...
In an attempt to stay young, the Japanese have started eating collagen. Well, collagen-rich foods (like pig’s feet, above). Restaurants have been popping up that bill themselves as “beauty” restaurants, which serve dishes high in collagen. However, some scientists claim that eating collagen has no noticeable effects on aging. Read more… continue reading...
People are living longer now than ever before. Here are a few surprising signs that you may live longer than you expect: continue reading...
In the 1950s, kids had three cups of milk for every cup of soda. Today that ratio is reversed, meaning they get all the calories and none of the nutrients.
