Chicken soup, Photo Credit: ellikelli
The website Divine Caroline has posted about seven health myths that people hold and how they actually aren’t as true as you might think! continue reading...
The “Start Something with Alesse” contest was developed to encourage girls to be creative. Contestants entered their ideas for new businesses, charities, etc., in the hopes of winning five thousand dollars. Alyssa Fontaine Reid - and her company “Planet Pounds” - is one of the finalists in the contest, and we spoke with her about how she hopes to end global malnutrition. (You can vote in the contest until February 13 here.)
WatchMojo - What made you enter the “Start Something with Alesse” Contest? continue reading...
This summer, don’t eat foods that will leave you feeling depleted, bloated, and tired. Making better food choices will have a positive impact on your leisure time. As athletes know, healthy food and plenty of water sustain your energy levels, fuel your muscles, and help you recover quickly. The food you eat on the road will serve as your traveling repair kit. continue reading...
The FabFitFun Team discovered the good, the bad and the ugly choices that can appear on a Mexican Restaurant’s menu. continue reading...
Pelvic tilt, kegels, engaging the core- no matter what you call it, it’s the secret to getting that flat, toned stomach that we all want! continue reading...
What better way to celebrate earth day, than to leave the gym and enjoy a workout outside! continue reading...
Want to get a body like a celebrity? Then you need to train hard and often like they do! Watch this video for a private Budokon demonstration from celebrity fitness trainer Cameron Shayne. continue reading...
When you turn down the burger and fries for a salad we know you have the best of intentions, but sometimes, with the creamy dressing and fattening toppings, that salad has a lot more fat and calories than a Big Mac! This doesn’t mean that you should start getting your lunch from the drive-through, it just means that you have to make smart decisions! Lucky for us the FabFitFun Team have put together these easy tips to make sure your salad is as healthy as it is tasty! continue reading...
As the weather gets warmer we bring out the brooms, vacuums and dusters to begin our yearly spring cleaning. We open the windows to let the fresh air in as we instinctively begin to spring clean our homes, removing clutter and toxins. continue reading...
Melt the fat away and tone your abdominal muscles with the Gyro Crunch from Shape Magazine continue reading...
