Eating disorders are serious conditions that affect your health. continue reading...
We don’t need to be told again how bad sugar, white bread and coffee is for us, but we can always use some motivation to cut back on those foods that we know aren’t that healthy for us, but we’ve been resisting giving up. continue reading...
You may have already heard the rumors, and according to Daily Mail they’re true. continue reading...
Courtesy of articlesbase.com
According to Reuters Health, Waterpipe smoking has been gaining in popularity, primarily among young men in recent years. The revelation has come about due to a a study of Canadian college-age adults health habits. continue reading...
The New Year has been here for a while and as the time passes it’s getting easier and easier to forget our resolutions and fall back into our bad habits. It’s even easier when that bad habit is an addiction to nicotine. continue reading...
Sugar may be sweeter than we think. Here, surprising truths you haven’t heard about sugar and your sweetener-of-choice. continue reading...
It looks like there’s a way to give up drinking without having to experience withdrawal symptoms.
Medical professional could give problem drinkers or alcoholics a drug to take away your urge to drink—but you are still permitted to continue drinking? continue reading...
To be free from our addictions we need to first understand them.
That is exactly what bestselling writer and physician Gabor Maté has revealed in his new book, “In the Realm of Hungry Ghosts.” continue reading...
Research shows there are many benefits of quitting smoking, even during day one.
Within 20 minutes:
Blood pressure decreases, and the pulse slows to its normal rate.
Temperature in the hands and feet increases to normal. continue reading...
There may be more than nicotine that’s stopping you from giving up smoking. Research shows that cigarettes are designed to manipulate your taste buds too! The natural and added flavors to tobacco make it even harder for someone to quit. continue reading...
