A spoonful of sugar makes the hips get wider and the clothes tighter.
A recent survey suggests that Americans consume 355 calories, or 22 teaspoons, of added sugar a day! And although there isn’t a direct scientific link, it doesn’t take a rocket scientist to figure out the connection between out populations’ weight gain and the increase in our sugar consumption.
In this gallery we take a look at three simple ways to break your sugar habit.
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