Muffin tops, bra-fat and thunder thighs will be a thing of the past when you zap your trouble zones with these workout tips!

FITNESS magazine asked its readers for the trouble zones they most wanted to sculpt and then they asked their fitness experts for their ultimate slimming moves.

“For a total-body makeover, do all the exercises on these pages. Or pick and choose a few to target specific problem areas. Whether you do the all-over or a la carte workout, add a one-minute jog or jump-rope blast between sets to burn big calories. Perform the plan twice a week on nonconsecutive days to give your muscles mending time.”

Visit FITNESS for a workout that will tone your trouble zones.

You can also watch WatchMojo.com’s Bikini Body Workout

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