HEALTH BLOGS
HEALTH BLOGS
category: health
03 Jul 2009

The Valslide was created by celebrity trainer Valerie Waters to maximize the results her clients were getting, and developing something that would be easy to travel with.

The ValSlide incorporates Core, Stability, and Strength training into fun simple movements that targets trouble areas such as your legs, inner thighs, and butt all at the same time.

LATEST WM VIDEOS
LATEST WM VIDEOS

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