As parents you all ready know that you need to have a healthy relationship with food and your weight so that you don’t pass on any of your insecurities to your children. continue reading...
There’s the morning sickness, the feeling of being bloated and having to pee all the time that make being pregnant hard enough, but then there’s also the stresses of what you should and should not eat, drink and inhale to think about, without stressing of course, because that’s bad for the baby as well! continue reading...
Already nervous for the sugar rush your child will experience after a night of trick-or-treating? Here’s a dietitian’s list of candy that will do the least amount of damage on your kids. The candies on the list have fewer than 100 calories per serving and might not be eaten at all! continue reading...
Jamie Oliver Food Revolution show tries to gets kids to care about what goes into their bodies by showing them the origins of processed foods, like chicken nuggets.
This ultimate fail is just another example of why it’s important as parents to teach our kids the importance of following a healthy diet and lifestyle. continue reading...
The recommended daily calorie intake for nursing women is about 330 calories (or roughly 1/4) more than what they consumed before pregnancy. Here are our tips for getting those calories the smart way from Parents.com continue reading...
Ardi Rizal, the 2-year-old Indonesian boy has finally kicked his nasty habit. continue reading...
Eating during your pregnancy is more important than just eating more and giving into your cravings. Eating well during pregnancy means that you also need to consider what you’re eating! continue reading...
There are certain foods that we avoid, so this is even more reason to make sure that our children avoid them. continue reading...

Getting exercise and eating right are the most effective ways to getting back to your pre-baby weight, but how can you find the time now that you have a baby to care for? continue reading...
When it’s your first there are so many questions that you may have about absolutely everything! continue reading...